New Year’s Intentions versus Resolutions – Start the New Year on a Positive Note

As we head into the New Year, you may find yourself surrounded by people talking about their New Year’s Resolutions. If you have steered away from New Year’s Resolutions in the past, or if these conversations leave you feeling drained, you are not alone. But why does it feel like New Year’s Resolutions are so hard to stick to, and is there something else you can focus on instead? Instead of concentrating on what “bad” habits you want to change this year, choose to focus on fostering the best version of yourself, whatever that looks like. Suitable For Adults

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